Recreation: Using Fun and Frolic to Reduce Stress and Conflict
Purpose: Finding balance between work and play is difficult in our modern world. This chapter will explore how each color prefers to spend leisure time, how they look under pressure, and what we can do to reduce conflict and the negative effects of stress.
Lesson 43: The Need for Leisure
Lesson 44: Recreational Activities
Lesson 45: Understanding Self-Image
Lesson 46: Warning Signs
Lesson 47: Building Self-Image
Lesson 48: Stress Management